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For coaches

Coaching freefly

Flying well and coaching well are different skills. This part of the site is about the second one: how people learn a physical skill under time pressure, how to build a brief a student can carry into freefall, and how to run a debrief.

Study material for coaches. Reading it gives you no coaching rating and no authority to assess anyone. Your national federation grants a coach rating, on the recommendation of the people who supervise you. In Australia that is the Australian Parachute Federation, against its own assessment. This material is written to help you prepare for it.

What this is for

Coaching is optional, and the jumper pays for it. A jumper can learn with friends over many jumps and book a coach only to show the minimum standard.

So the site publishes the standard, and a jumper learning with friends has the same target as a coached one. A poor session costs a student money and enthusiasm at once, so coaching skill is worth working on in its own right. Make your sessions enjoyable too. A jumper who stops booking coaching can keep jumping anyway, and the rest of their progression then happens without a coach. That is a safety problem.

The material here draws on the topics a coach is examined on, coaching notes from contributors, and the sports science on how physical skills are learned. Where those agree, the page states the guidance plainly. Where the popular version of an idea does not hold up in that research, the page says so.

The coach's burden · 9 min · A video overview of this section, generated with NotebookLM from the coaching material.